Many men are not happy with the size of their genitals, they are plagued by complexes and various fears. Such a person can always be identified by some manifestations: shyness, apathy and unwillingness to get in touch with women. Although recent research shows that overly talkative and boastful men can also have small penis sizes - in this way, they are trying to increase their self-esteem. For these reasons, representatives of the stronger sex begin to look for methods to change the configuration of their body. One of these is massage for penis enlargement. You can see a large number of positive reviews on various forums and resources, but is massage really that effective?
How effective is penis massage?
Penis enlargement is an urgent issue today and therefore the modern market offers a large number of drugs, equipment, techniques and procedures to achieve this goal. Those who have financial ability turn to surgeons for help, due to which the size of the penis is changed using the surgical method. However, this procedure has a number of obvious disadvantages. The most important of them are the high cost, long-term rehabilitation and the existing risk of complications. Therefore, it is better to prefer another method. Although it does not allow you to enlarge the organ in a short time, it will be safer.
Studies have shown that a small penis for the understanding of most people has a length of less than 12 centimeters, while the average length is 12-18 centimeters in our latitudes. This size is optimal and is great for female genitals, thanks to which the fairer sex gets pleasure and orgasm without discomfort and pain. If the penis is larger than 18 centimeters, it is considered large.
The Arabs are very careful with their genitals. Fathers from an early age take care of their sons and teach them a special massage with which you can enlarge the penis. The child is enrolled in a special medical institution where, in addition to the general health procedures, a groin massage is performed if the family can afford such procedures financially. This contributes to the normalization of blood circulation and the proper development of the penis as it increases in size. This confirms the effectiveness of the massage as well as the fact that it is better to engage in penis enlargement at a young age when the regeneration rate of the cells is maximum. In addition, a young man has a more elastic phallus, so the likelihood of injury is much less.
It is important to note that you do not have to rely on a lightning fast result as this process takes a lot of time even though you do not have to spend more than 30 minutes on your body every day. The effectiveness of the procedure is increased due to the combination with other side methods as well as the use of special drugs.
The main benefits of massage include the following facts:
- massage for penis enlargement can be done at home alone;
- it is enough to make a minimal financial investment to buy an intimate lubricant, although with some exercises you can do without it;
- with such manipulations with your organ not only corrects its size and shape, but it also has a positive effect on the whole reproductive system;
- if you follow all the rules and recommendations, the likelihood of side effects and complications is reduced to zero.
Most men are skeptical that penis massage can lead to enlargement. This view is erroneous as such procedures are found in almost every culture in the world.
To accurately answer the question of the effectiveness of the method, you need to understand the structure of the male genitalia. The penis is a muscular organ that consists of several structural elements. When tense, a nerve signal is sent from the brain, which activates the synthesis of sex hormones and increases blood circulation in the groin.
Because of this, the cavities (cavities) of the organ are filled with blood. The larger the size of these bodies, the larger their volume and consequently the amount of blood that can be adjusted depends on this. If the organ is filled with blood in abundance, it becomes thick and long. Corpora cavernosa can be expanded with special training. Any man can implement them at home while you need to be guided by certain rules, so do not forget about safety precautions and contraindications.
One of the main conditions for achieving a positive result is regularity. It is necessary to perform the procedures systematically, preferably daily. In addition, this requires a minimum of time and effort. Training involves changing the intensity and duration of the sessions. There are different massage techniques, they differ in their complexity, but you need to start with the simplest to prepare the penis for future loads.
Various creams and gels perfectly complement the procedure, they lead to increased tissue stretching. These funds are sold in specialty stores and pharmacies. To avoid complications and side effects, consult a qualified professional. Extenders did well. The device is a device designed to stretch the phallus. You can use the product in breaks between massages.
Before using this or that tool or equipment, read its instructions carefully, especially with the rules of use, which will protect against possible pathologies.
Preparatory activities
Every man will know how to enlarge his penis using massage because this technique has a large number of benefits. If you follow all the rules and recommendations of doctors, the penis size in a few months will add a few inches in length. Regular exercise allows you to not only increase the length but also the circumference of the penis, this will positively affect the sensations during intercourse. Men notice that after such manipulations, the sensitivity of the penis decreases, due to which there is control over ejaculation, and the duration of intercourse increases significantly.
Preparatory activities are one of the most important aspects. First and foremost, a man must have a positive attitude - nervous tension or psycho-emotional fatigue will make massage ineffective and even painful. It is best to take a bath before the procedure or do a hot compress to heat the groin area properly. This allows the muscles to relax, which will contribute to their elasticity, which greatly increases the effectiveness of the workout.
We need to prepare a place for classes. It is important that no one bothers the man at the moment. Some exercises involve a supine position, so you need to prepare such a place, you do not have to make it too soft, but it is important that it is comfortable. If desired, you can turn on relaxing, light music.
You must pay attention to your hands - they must be washed, dried, treated with a special antibacterial agent, while the legs must be trimmed so as not to damage the organ mechanically.
Now you can go directly to the preparation of the penis itself. To do this, bring him to an upright position - the head is tightly wrapped around the hand and compressed, but pain should not occur. Then gently stretch the organ on different sides until discomfort occurs. Over time, the pain threshold will increase; in the future, such stretching will not cause unpleasant sensations. These were the very preparatory measures after which you can proceed to the exercises.
The gymnastics ends by squeezing the head and squeezing the trunk, about 10 times will be enough. Massage of the penis is the safest method to enlarge it. When performing exercises, a man controls the process completely, if a sharp pain occurs, the manipulations can be stopped immediately. When using special devices, such as a pump or an extension nozzle, it is not possible to do this. The first results can only be seen after 30 days, but dramatic changes will happen in six months. There are a large number of different techniques for performing exercises, each of which has a small probability of injury and does not lead to circulatory problems, which cannot be said about other techniques.
Side effects
You should perform the exercises at least 3-4 times a week, but it is advisable to do this daily. Massage does not pose a threat to men's health, including reproductive function. If you prepare properly before starting the exercises, and do the massage directly subject to all the recommendations, the likelihood of complications is minimal. However, there are a number of side effects that men sometimes notice, these include:
- discoloration of the skin of the penis, which affects individual areas or the entire surface of the organ. Often this phenomenon occurs several months after manipulations performed. The color change is explained as a result of the close location of the vessels;
- the appearance of veins on the surface of the trunk - massage exercises lead to increased blood circulation inside the organ, which contributes to an increase in the size of the vessels, which is why they stand out on the surface. This process cannot be called a complication as the veins create additional ribbing that your partner will appreciate;
- the presence of spots located on the head. They are red in color and visually resemble injection marks. In rare cases, these spots darken and their area increases. This suggests that the intensity of the exercises is too high, you need to reduce this indicator or completely give up manipulations for a while so that the penis is fully restored.
These manifestations can hardly be called pathological, as they do not harm the body and do not need treatment. If the surface of the spots is characterized by increased dryness, it is enough to just lubricate the penis with moisturizer. They should not contain dyes and other components that can cause an allergic reaction or lead to an inflammatory process on the sensitive surface of the penis.
Thai massage
Today, Thai massage of the penis is very popular. It is not necessary to perform it alone, as the man must be completely relaxed when performing it. You can ask your soulmate to do these exercises, and it can be a great opportunity for role-playing games that will help diversify your sex life. If financial opportunities allow, you can visit a special salon where this procedure is performed by qualified specialists.
The technique of this procedure is not only aimed at increasing the penis but also at the number of orgasms experienced as well as improving the quality of erection. Before starting the manipulations, warm the man's body thoroughly; for this massage the legs, chest, shoulders and neck. Then they go on to the buttocks, they need to be pressed hard but slowly, to arouse, run your finger along the anus (without penetrating it). The fact is that this area contains a large accumulation of nerve endings.
Then they go on to the testicles, the gonads are very sensitive to touch, so they should be light and relaxed. Otherwise the man will experience pain and no further manipulations will be in vain. Then the man has to decide on the dogi style and the woman has to stroke her penis starting from the head. It is best to consider massage visually for penis enlargement, the video has useful information and very important aspects that you need to be aware of when performing these exercises:
Self-massage for penis growth
Penis enlargement massage can be performed alone, it is an excellent solution for men who are shy or do not have a permanent sex partner. Self-massage is one of the simplest and cheapest methods to increase "manhood" because it is only enough to perform a certain sequence of actions for implementation. The procedure only takes a few minutes, so it is recommended to do it regularly. This exercise is even prescribed in a medical institution if the patient has been diagnosed with insufficient blood supply to the penis.
Before starting the exercises, dip the edge of the towel in warm water and wrap the penis with it for a few minutes. Thanks to such simple manipulation, blood actively enters the genitals. Then he gently wipes off with a dry towel and you can move on to the exercise itself, for this you need to follow this simple action algorithm:
- The penis in a relaxed state is pressed firmly by the right hand and pulled "away from itself" to the side. It is necessary to perform these actions for several minutes and gradually increase the tensile force. Then the penis should rest for 2-3 minutes so as not to tear important ligaments.
- The penis should be tied in a fist and made in circular motions at least 20 times.
- Furthermore, the penis is again in a fist, but now the movements have a certain trajectory: right-left-up-down and then in reverse order.
- Before the next exercise, take a break for a few minutes again. Then the penis should be curled all over its area, which will promote better blood circulation and stretching of the structural elements, which will further increase its size.
Now you know how to massage your penis in a minimal amount of time. There are other techniques for performing these manipulations, each of which has its own nuances and characteristics. In some cases, it is recommended to combine these procedures, which increases the effectiveness of these manipulations.
Taoist technology
This technique allows you to enlarge the penis with minimal manipulations, for this it is enough to perform the following actions:
- It is necessary to take a deep breath of air through the nose, hold it in the throat and swallow it and try to send it to the stomach. When the air enters the abdomen, try to direct it to the groin.
- With three fingers on the left hand (index, middle and ring), press the point between the scrotum and the anus, in Eastern practice it is called Hu-Yun. This will help strengthen your erection.
- You need to hold your fingers at this point and breathe deeply.
- The right hand at this point stretches the penis back and forth, while the movements should be rhythmic and light, the number of repetitions is 36 times. The thumb should stroke over the head until the penis begins to rise.
- With your right hand, grasp the phallus at the bottom. Hold the grip, move your hand 3-4 inches forward. Thus, the energy of the air will begin to accumulate. Try pushing it closer to your head.
- Then drag the item to the right and turn it clockwise 36 times, then only the same amount in the other direction. Then tilt to the right and repeat these manipulations again. Thanks to such actions, the energy of the main organs will be directed to the "male household", which will strengthen and increase its capacity.
- The exercise ends with lightly tapping the penis in an upright position on the inner thigh 36 times, first with the right and then with the left.
This technique has been around for centuries, it is quite problematic to implement it as it combines a complex breathing technique and physical exercises. Difficulties may arise in the beginning, but with experience the first results are shown. Men are skeptical of this method and try to find another way to enlarge the penis with massage, but it deserves attention as its effectiveness has been proven by hundreds of positive reviews from satisfied representatives of the stronger sex.
Cone technique
When looking for a penis enlargement technique, many people become familiar with the Kegel technique. It is a special form of manipulation that is very easy to implement, but which has a really large number of positive qualities. These include:
- increase the strength of erection
- to have a repeated orgasm
- control over ejaculation
- an increase in intercourse time
- maintaining prostate health
- reduces the time for the body to recover after ejaculation.
The essence of this technique is to affect a special PC muscle (pubococcygeal muscle). It belongs to a group of pelvic muscle tissues that regulate the function of the male reproductive system. This muscle acts as a link between the coccyx and the pubic bone. You can find it between the anus and the scrotum. Along with other similar muscles, it regulates urination and is responsible for orgasm. In the male body, this muscle contracts during ejaculation. If you participate in its research and development, you can significantly improve the quality of your sex life.
The technique got its name in honor of its creator - Arnold Kegel. It consists of simple manipulations of the pelvic muscles, through which you can learn to give yourself and your partner real pleasure in the sex process. It should be noted that women also reach orgasm using this muscle, therefore, there are a large number of techniques for the fairer sex that allow them to discover new possibilities in their body.
The first step is to find your PC muscle. In men, this is much easier to do - for this you need to stop at the time of urination, when approx. half remains in the bladder. This not only helps in determining the location of the muscle but will also be the first step in the use of the technique. You should resume and stop urinating at least 5 times for each trip to the toilet. The ability to stop urination helps you gain control over ejaculation.
Kegel gymnastics can be performed at an appropriate time. After it was possible to determine the location of the muscle, there should be no problems with exercise. They can be performed anywhere, for example in the car, at the desk, at home and watching TV, etc. The advantage of the method is that it does not look outward at all, except for a slight movement in the pants which is almost imperceptible. One of the main conditions for achieving a positive result is regularity. You need to start with 20 repetitions a day, gradually increasing this number to 100. Over time, increasing this skill when you reach 250 times a day, amazing changes begin to occur in the body. But the main goal is 1000 hugs all day long.
To achieve this result, pay attention to the following action algorithm:
- You need to start with an intense PC massage, try to loosen and pull the muscles as much as possible.
- Sometimes the muscle stays in a contracted state for as long as possible.
- The exercise should be performed with a gradual increase in the load.
- Vibration PC. With prolonged manipulation, you can feel a lot of vibration from the muscle, thanks to which the energy is spread through the body.
- It is important to adjust your breathing - it should be moderate and deep, this method is wonderful for recovering from the body after a hard day of work or physical activity.
Experts note that training with MS muscle stimulation reduces the likelihood of incontinence and many other genital diseases to zero. In addition, you get good results in the form of an enlarged penis and an improved quality of sex life. The Kegel technique is regarded as one of the most efficient and accessible because it is carried out at any time and there is no need for financial input for its implementation.
Penis enlargement with massage is an excellent method that is easy to implement, safe and inexpensive. Exercises with the external genitalia have been shown to improve overall health, especially reproductive functions, erection, and they also contribute to an increase in penis size. Of course, you do not expect a lightning fast result, but after a few months, the penis grows with more emotion and not only in length but also in girth. Before manipulations, visit a medical facility to make sure that there are no individual pathologies where exercise may be contraindicated.